Reinvigorating my practice of Ashtanga Yoga I realise how I have lost the ability to fly. During the years of static posture work I have lost my mojo! I started practising the style of Ashtanga …
A writer's musings on life, nature and yoga.
Reinvigorating my practice of Ashtanga Yoga I realise how I have lost the ability to fly. During the years of static posture work I have lost my mojo! I started practising the style of Ashtanga …